Watch Those Thoughts
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Your thoughts are driving you mad
It’s them which make you sad
The moment you choose to listen
Your energy stops to glisten
Take your mind to the gym
That is where you will win
Go and sit outside
Don’t shut yourself in and hide
Those fearful thoughts in your head
Are making you feel dread
Your thoughts are not real
They are making your whole life surreal
Thoughts that hold energy of fear
Will bring out the fearful tears
They can drive you into a hole
Disconnect you from your soul
You really must be aware
Of thoughts that try to scare
They can keep you all alone
Sitting scared while you moan
The moment you feel them creep in
Grab them, throw them in the bin
Those thoughts you aim at others too
They really need not be true
And even if they are
They are taking you too far
Into a place of despair
Where you start to lack all care
Focus your thoughts on the now
I am going to tell you how
Love is a superpower you possess
It will pull you out of this mess
List all of the people you love
Visualise a beautiful dove
Phone a friend, go for a walk
Listen to one another and talk
Go and speak to a dog
It will help clear the fog
Sing your favourite song
This spell will not last long
Love is more powerful than you know
It enables positivity to grow
Do not judge others for what they do