Watch Those Thoughts

Your thoughts are driving you mad

It’s them which make you sad

The moment you choose to listen

Your energy stops to glisten

Take your mind to the gym

That is where you will win

Go and sit outside

Don’t shut yourself in and hide

Those fearful thoughts in your head

Are making you feel dread

Your thoughts are not real

They are making your whole life surreal

Thoughts that hold energy of fear

Will bring out the fearful tears

They can drive you into a hole

Disconnect you from your soul

You really must be aware

Of thoughts that try to scare

They can keep you all alone

Sitting scared while you moan

The moment you feel them creep in

Grab them, throw them in the bin

Those thoughts you aim at others too

They really need not be true

And even if they are