Jul 24, 2022Member-onlyStep Away From the Trolls FightUnfortunately trolls exist, and they just cannot resist, their fingers tapping away, to shoot down what people say! Last night I got some abuse Someone decided to let their mouth loose They commented on my page And unleashed some of their rage They’ve no idea who I am Believe me…Poetry2 min readPoetry2 min read
Jul 16, 2022Member-onlyBreak The Patterns That Need Not LastI learnt to keep myself quiet and small, while others shone and grew very tall Years ago, as a little girl I loved to dance and do a twirl One day a solo dance on a stage Led me, to locking me in a cage You see, someone lurked behind…Poetry2 min readPoetry2 min read
Jan 11, 2022Member-onlyBe Real Be YouThey say love yourself, its very good for your health But it’s not always that simple and plain, when you carry a world full of pain You know it’s hard to be you In a world that teaches us not to It can be hard to be you After what…Spirituality2 min readSpirituality2 min read
Oct 14, 2021Member-onlyHatred is an Energy to Avoid……Hatred is an energy to avoid, people who wear it are very annoyed! That feeling you felt in your gut The one that sent you into a rut Those words you thought were projected at you Are you sure your thoughts are true? Even if your thoughts are true It…Self Improvement2 min readSelf Improvement2 min read
Aug 10, 2021Member-onlyLet Your Emotions FlowImagine a tap on the emotions you suppress, Each time you turn it, you’re less of a mess! For so many years We’ve been suppressing our tears Holding them deep down inside And encouraging them to hide You see many of us were told That it was better to act…Poetry2 min readPoetry2 min read
Jul 1, 2021Member-onlyTriggers of the PastOur triggers can be like a loaded gun, and this does not feel much fun! If you are carrying pain from the past It can trigger you real fast It could sneak up on you real quick And start to make you feel sick It can distort the way that…Personal Development3 min readPersonal Development3 min read
Jun 15, 2021Member-onlyBoundaries — We All Need ThemThey are essential in life, for the reduction of strife — To have boundaries in place Creates a healthy space They are essential in life For the reduction of strife Each and every one of us Is NOT making a fuss When we put our needs first And step away from others thirst You have the right to say no This…Self Love Courage2 min readSelf Love Courage2 min read
May 5, 2021Member-onlyWatch Those ThoughtsYour thoughts are driving you mad It’s them which make you sad The moment you choose to listen Your energy stops to glisten Take your mind to the gym That is where you will win Go and sit outside Don’t shut yourself in and hide Those fearful thoughts in your…Mental Health2 min readMental Health2 min read
Apr 7, 2021Member-onlyNature Is The Medicine We NeedMake the most of what you have mum, come outside, play and have some fun! ‘Make the most of what you have mum’ ‘Come outside, play and have some fun’ Those were the words spoken by my child Who lets her spirit run free and be wild Recently I hit…Poetry2 min readPoetry2 min read
Mar 9, 2021Member-onlyInsecurity Knocking at my DoorYou worry what they may think, will you allow your ship to sink? Insecurity is still here Dripping poisonous thoughts of fear You worry what they may think Will you allow your ship to sink? Look deep down within you Allow the fear to pass through Remember all you have…Self Improvement2 min readSelf Improvement2 min read